International Yoga Day

Holy Cross Academy celebrated International Yoga Day on 20th June 2025 with great enthusiasm and discipline, in alignment with the global theme “Yoga for One Earth, One Health.” The event aimed to raise awareness about the benefits of yoga in promoting physical, mental, and emotional well-being. Students from various grades actively participated in a well-organized yoga session conducted by the school’s Physical Education Teacher. They performed a series of asanas that emphasized balance, flexibility, and mindfulness. Teachers and staff members also joined the session, fostering a sense of unity and shared commitment to health and wellness. The serene environment and collective participation highlighted the importance of incorporating yoga into daily life. The celebration concluded with a pledge by all participants to practice yoga regularly and adopt a holistic lifestyle that nurtures both personal well-being and harmony with nature.